I sprained my ankle long ago but it's been acting up, swelling up as of late. What should I do? - ankle sprain prolonged swelling
I have a sprained ankle for about 6-7 years. It hurts now and then every 6 months, the supposedly normal. In recent years, the ankle is swollen, again. It was exacerbated by prolonged use. Do you have any suggestions to relieve swelling?
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